England has 300,000-plus adults waiting, with many areas closing lists or tightening access. The walks offer gentle movement, nature, reflection, and community, helping participants feel understood and manage overwhelm in uncertain times.

Credits: Pexels; Author: @tara-winstead;

In a pressured health care system, mental health spaces emerge where formal services are limited. The “Unmasked Walks” give space to conversations without stigma or clinical barriers.