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Latest in Health

Awakening Through Kundalini and Yoga

What happens when you listen to your heart and follow its whispers across countries and into new ways of being? In Lifestyle, Algarve, Health for the new age - 08 Dec 2025, 11:01

What is sarcopenia – and tips on maintaining muscle strength later in life

In Health - 06 Dec 2025, 13:54

How to navigate a prostate cancer diagnosis

In Lifestyle - 05 Dec 2025, 11:54

Spotlight

This week's issue

Edition 1865 06 Dec 2025
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Health

Is the cold weather affecting my sleep?

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns. In Lifestyle - 01 Dec 2025, 08:54

Speaking Portuguese could help you live longer

A large percentage of expats in Portugal, especially in the Algarve, have little or no... In Opinion - 29 Nov 2025, 20:01

Walking toward better health: inside the new insole laboratory at ABC Academic Center

In Health - 28 Nov 2025, 09:01

Easy ways to reduce ultra-processed food in your diet

In Lifestyle - 23 Nov 2025, 11:08



Urinary incontinence: a common problem with a solution!

In Health - 21 Nov 2025, 10:01


When should I worry about cold hands and feet in winter?

In Lifestyle, Health - 21 Nov 2025, 09:14

The Portugal News logo Exclusives

Awakening Through Kundalini and Yoga

What happens when you listen to your heart and follow its whispers across countries and into new ways of being? In Lifestyle, Algarve, Health for the new age - 08 Dec 2025, 11:01

Drying laundry in the winter in Portugal

It must be everyone’s nightmare In Lifestyle

The underrated modern Architecture of Lisbon

Usually known for its variety of charming small alleyways and unique houses, there is more... In Lisbon

Gift days-when the universe gives you unexpected free time

In Curiosity

Health for the new age

Finding balance: Lulushanti’s path of yoga

Lulu is a yoga and Ayurveda instructor, guiding others to reconnect with their authentic selves. In Health for the new age, Algarve - 01 Dec 2025, 11:01

Reclaim your joy: Understanding seasonal depression

Feeling terrible when 'everyone else is fine' doesn't mean something's wrong with you. It... In Health for the new age - 16 Nov 2025, 10:02




Editor's Choice

Portugal home to the world's largest – and smallest - Santa Claus

In News, Portugal, Events - 07 Dec 2025, 20:02

Gerry Fagan honoured with Lifetime Achievement Award at Algarve Gala Dinner

In News, Business, Portugal - 02 Dec 2025, 19:05

Other Health Articles

When is shortness of breath an emergency?

 A look at the warning signs and when to seek medical attention.It’s common to feel... In Health - 20 Nov 2025, 13:55

Smoking Ban

Anyone born on or after 1 January 2007 is prohibited from purchasing or using tobacco... In Asia, World, Health - 15 Nov 2025, 18:31

Horse Therapy

In the Livno highlands in Bosnia and Herzegovina, a local project protects endangered... In Europe, World, Health - 15 Nov 2025, 14:31

Surprising ways lack of sleep can impact your brain

A late night’s sleep can cause a range of immediate effects the following day that go... In Lifestyle - 15 Nov 2025, 10:54

Find the best intimate treatment at Up Clinic

Rita Meireles graduated in Medicine from the University of Coimbra, where she also... In Health - 14 Nov 2025, 11:01

7 signs you are chronically stressed

Key symptoms include digestive issues, skin rashes and tension headaches. In Lifestyle - 14 Nov 2025, 09:15

HPA celebrates 10 years of Diabetes consultation

In Health - 14 Nov 2025, 08:01

We Have the Future in Our Hands, Yet We Keep Looking Elsewhere

In Opinion - 09 Nov 2025, 10:31

6 reasons why you feel the cold more as you age

In Lifestyle - 07 Nov 2025, 14:25

Does your metabolism really slow as you age?

In Lifestyle - 07 Nov 2025, 13:17