So I booked myself into a hotel in the Caribbean for a week to rest. After twenty-four hours, I wanted to go home to my family, but my wife, quite rightly, said "Stay where you are and get well!".

I went off and I wrote Joy on the hotel piano to cheer myself up. It did the trick and taught me that with a change in perspective, you alter the outcome.

We all talk about happiness and the seeking of happiness; however, I believe it’s a state of mind and a mindset that recognises joy.

Watch the full video here 👇👇👇


Joy itself is subjective and everyone has their own idea of what joy actually is. I think it’s an emotion or an experience that triggers feelings of wellbeing and comfort. And that’s why I wrote Joy! It’s on the Mnemonics album.